There has to always a degree of self-acceptance in order for us to be totally open and experience the true harmony of life.

There are many different mental modifications that have been advocated in the raja yoga

The Viparyaya is the second vritti in the raja yoga.

This vritti deals with the own imaginations that is present in the absence of any kind of object.

Our mind is like a wheel that revolves continuously with huge velocity

These six main systems or schools of thought deal completely with the spiritual understanding of divine nature

The main intention of the raja yoga is to awaken the potential that lay within, which are the spirit’s true nature and an invisible energy source.

The Vedic culture is also known as the Sanatan or eternal culture.

The fifth vritti in the raja yoga is smriti.

There are four important psychic processes namely belief, reasoning, knowledge and faith.